Name:            Justin

Position:        Personal Trainer

                      Remedial Massage Therapist

Nickname:      JUZZY                           

TRAINERS BIO:  For all things outdoors I am your resident Mad Man!!! From Moutain Bike Riding, Wakeboarding & Motorbikes….if it goes fast or hurts when you fall, you will find me there.

QUALIFICATIONS:  Diploma in Remedial Massage Therapy, Master Trainer Certificate, Certificate III in Fitness (Gym Instructor) & Certificate IV in Fitness,  (Personal Trainer, Older Adult Trainer and Children Trainer), Diploma in Business, Certificate IV in Business Development & Small Business Management, First Aid Certificate & CPR. QPEC revive infor spin cycling. Queensland Academy Advanced Nutrition.  I am also a member of the Queensland Diabetes Association. PLUS thump boxing for fitness qualification. 

SOME OF YOUR FAVOURITE THINGS: 

Foods: Panang Curry

Drinks: Strawberry Milkshakes

Treats: Oreos & Milk

Music: Anything to dance to, but also love country

Movies: Shooter, Gone in 60 secs

Books: Robert Kiyosaki

YOUR TRIANING STYLE?

As a remedial therapist I understand how important FORM & TECHNIQUE are.  I believe to be strong you should lift heavy and to be fit you should Ride or Run fast!!! For Recovery there are 4 key steps – REST, FUEL, STRETCHING & MASSAGE…… 

WHAT MY CLIENTS SAY ABOUT ME?

“You keep us motivated and teach us how to have fun with our fitness. You also teach us how to take it home” (Paul client for 5yrs, Kitty 2 months)

My goal as a personal trainer is …To push my new friends beyond their goals to levels they did not know exist.