Name:             Chris                             

Position:          Personal Trainer

Nickname:        Stretch, Fetch

TRAINERS BIO:  I am a friendly, dedicated and motivating trainer.  I love living life to the fullest and believe that you need to be healthy in all aspects of life (not just physically).

QUALIFICATIONS: Certificate III (Fitness Instructor) & IV in Fitness (Personal Training), First Aid Certificate & CPR.

SOME OF YOUR FAVOURITE THINGS: 

Foods: Tuna, Curry, pasta

Drinks: Diet Coke

Treats: Popcorn

Music: Anything and everything

Movies: Anthing with Will Smith, Crash

Books: The God Delusion

 
YOUR TRAINING STYLE?

I like training my clients to be more functional in everyday life.  I vary my training sessions depending on the persons goals and will always find the way to motivate each individual.

My goal as a personal trainer is …not just to train, but also to teach.  My sessions are a learning experience and I will do my best to enlighten you as to how to stay healthy and fit outside of the gym, as well as in it.  Whatever your physical goal in life is, I will help you get there!!!