Diet and Exercise are Keys to Healthy Living but you know all this. So our aim is to give you the shortcuts, the little-known tricks and proven methods to help prevent boredom and hopelessness in your quest for good health.
Choose from the following options on the menu to the right:
1 on 1 Personal Training
2 on 1 Personal Training
GYM IS OPEN 7 DAYS FROM 6AM TIL 10PM…..OPEN PUBLIC HOLIDAYS
*Select an option from the SIDE BAR to the right for further details.
When I arrived in OZ from the UK I was 105kg and since joining FD2 and changing my lifestyle I have lost 13kg to weigh 92kg. I HAD TO HAVE MATERIAL TAKEN OUT OF MY KILT, 20CM TO BE PRECISE.
Allan Thompson | Greenslopes